Tag: yoga

so what do you do when you’re livid?

Now that I’ve had a chance to retract my adamantium claws after some frustration recently, I’ve been thinking about the process of healing after a difficult incidents like this.  Thank you to everyone who wrote encouraging comments, emails, called me & sent me carmels via carrier pigeons. I’m thankful for your kindness and the pigeons only ate 1/2 of the… Read more →

yogi santa

Even Santa partakes in the downward dog to work off some of those holiday cookies and eggnog 🙂 Are any other ladies feeling like Spanx will become your new best friend in 2010?  It’s never too late to join in the 12 days of yoga challenge in December. Perhaps you too have realized that travel makes consistent exercise more difficult- and… Read more →