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Hold- five minute friday

That moment in a workout where you’ve been doing squats or plank for what seems like forever and then the instructor tells you- “great! now hold it for a minute!” is excruciating. Waiting is difficult- no matter if you’re holding a squat and your quads are burning, your mind spins with worry waiting to hear[…]

image from flickr.com

Conflicted- or Money Makes People Funny

I have a weird relationship with stuff. For the past 4 years I’ve been adamantly denying myself of things I want rather than things I need. In part it was out of necessity- when we moved to Cleveland we weren’t able to sell our house in Michigan and were some of the millions of Americans[…]

i want your body

As I’ve been blogging about healthy eating habits I’ve had this nagging worry- “maybe I’ll fall off the apple cart and buy a one way ticket on the cheeseburger express….just who do I think I am anyways to write about how you should eat? I’m a campus minister for crying out loud!¬†Why do I care[…]